tag:blogger.com,1999:blog-774095269422652455.post3126623939056395515..comments2020-09-29T14:49:53.467-06:00Comments on The Adventures of Kelly and Malia: I really do mean to updateKLhttp://www.blogger.com/profile/14186725524184337070noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-774095269422652455.post-53472756688993621292008-07-14T20:50:00.000-06:002008-07-14T20:50:00.000-06:00BOWFLEX UPDATE: Just to let you know I use the...BOWFLEX UPDATE: Just to let you know I use the Bowflex quite often. Two-a-days is what I like to call them. Even when the abs are screaming to stop , I still push on. My biceps are continuing to grow daily, not to mention my hip flexors (which Carin likes) I joke I joke.....all in all update---2 inches off the waist and 10 lbs (I'd translate that to metric for those who would like but I don't speak a foreign language.Carinhttps://www.blogger.com/profile/18280214248063303775noreply@blogger.com